Oven Baked Fish Fillet
Ingredients:
- fish fillet, sliced into small cubes
- McCormick Ground Black Pepper
- onion, minced
- La Espanola Olive Oil
- quick melt cheese
How to prepare:
1) Mix the fish,onion and pepper.
2) Deep fry medium cooked then set aside.
3) Pre-heat oven to 300 degrees F. Grease pans with olive oil.
4) Pour ¼ cup of Clara Olé Béchamel Sauce and ¼ cup tomato sauce into the baking pan
5) Put the fried fish into the baking pan.
6) Pour the remaining Clara Olé Béchamel and Tomato Sauce over the fish.
7) Sprinkle with grated quick melt cheese.
8) Bake for 15 minutes.
2) Deep fry medium cooked then set aside.
3) Pre-heat oven to 300 degrees F. Grease pans with olive oil.
4) Pour ¼ cup of Clara Olé Béchamel Sauce and ¼ cup tomato sauce into the baking pan
5) Put the fried fish into the baking pan.
6) Pour the remaining Clara Olé Béchamel and Tomato Sauce over the fish.
7) Sprinkle with grated quick melt cheese.
8) Bake for 15 minutes.
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